Friday, February 28, 2014

Thalassemia - Set tambah tenaga

Friday, February 28, 2014,7:25 AM |
Hb rendah adalah perkara biasa bagi pembawa atau pengidap thalassemia. Bagi orang yang normal hb 11, 12 dah ok tapi bagi yang ada thalassemia ni mungkin sekadar 9 atau 10 je. Mereka yang ada thalassemia ni dari segi luaran aktif dan normal seperti mereka yang lain tapi ada waktu-waktu mereka menjadi lemah dan kurang tenaga. 

Jadi seperti yang dijanjikan pada entry sebelum ni yang saya kupas sedikit mengenai thalassemia, ok klik Keliru mengenai penyakit thalassemia anemia dan seperti yang diperkatakan ada beberapa vitamin shaklee yang dapat membantu untuk memberi tenaga pada yang ada thalassemia dan sudah pastinya tiada iron adalah seperti berikut:

 Gabungan set tambah tenaga bagi thalassemia adalah dirujuk dalam artikel dan diskusi-diskusi forum-forum bagi penghidap thalassemia sendiri. Walaubagaimanapun anda perlu merujuk kepada yang pakar terlebih dahulu sebelum meng'consume vitamin-vitamin tersebut. 

Perlu diingatkan bahawa pembawa/pesakit thalassemia perlu menjauhi vita-lea shaklee kerana diperkaya dengan iron formula dan alfalfa complex shaklee kerana mengandungi kandungan iron didalamnya.

Vitamin E is the most important dietary antioxidant. Several studies have found that many Thalassaemics have lower levels of Vitamin E in their blood compared to non-Thalassaemics. This could be either because Thalassaemics do not take as much Vitamin E in their diet or because their needs are higher. In many studies, when Vitamin E was given as a supplement, Vitamin E levels in the blood improved. Ikuti artikel selanjutnya disini : http://www.ukts.org/living-with-thalassaemia

Folic Acid 1000-10,000 mcg (micrograms). 1000 = 1 mg This is recommended for all thal patients.

B-Complex. The B vitamins help protect the body against stress and are important for many basic functions. B vitamins are water soluble and do not last long in the body. It is important to replace them on a regular (daily) basis. Adequate amounts of vitamin B-12 are essential. B-12, as all B vitamins is water soluble and amounts ranging from 100-1500 mcg daily are advised.
 

Calcium  1000-1500 mg plus 500-1000 mg magnesium plus Vitamin D 1000-5000 iu ( all work together to maintain bone growth and heart function). Calcium taken alone is inadequate and can also lead to problems affecting the heart. It must be balanced with magnesium, as they work together in the heart beat, and an imbalance can lead to heart palpitations. Vitamin D is necessary for the absorption of calcium.

Vitamin C 100-250 mg taken with desferal (helps more iron to be excreted). Do NOT take more than 250 mg daily if thal. Too much iron can be freed into the bloodstream where it can cause clumping in the heart, causing lowered heart function. 
Ikuti artikel selanjuntnya disini : http://www.thalassemiapatientsandfriends.com

Vitamin E RM149.00 (120 BIJI)
Ostematrix RM61.00 (120 BIJI)
B Complex with asid folic RM53.75 (120 BIJI)
Chewable Vita C 100mg RM37.50 (90 BIJI)
Zinc RM33.75 (120 BIJI)
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